Group sessions are powerful shared healing spaces to experience deep inner work alongside others who are also on a healing journey like yours. These sessions combine the power of guided hypnosis with the amplifying presence of a small, like-minded group, making inner transformation more expansive, yet still deeply personal.

Each session is themed around a specific area of healing, such as Navigating Grief, Inner Child Healing, Shadow Integration, or Burnout Recovery. You’ll be gently guided into a meditative, subconscious state where emotional blocks can be released, clarity can emerge, and healing can begin.

These sessions are ideal for anyone looking to experience the benefits of subconscious work in a shared environment. Whether you’re beginning your healing journey or simply seeking a reset, group sessions provide a meaningful way to reconnect with yourself while being part of a quiet, supportive community.

Themes Include:

• Navigating Grief and Emotional Release

• Inner Child Healing & Reparenting

• Shadow Work & Parts Integration

• Burnout Recovery and Nervous System Reset

• Reclaiming Self-Worth

• Past Life Regression Journeys

• Subconscious Reprogramming

How to Join a Group Session

What’s Included

Step 1: Choose Your Theme
Browse upcoming sessions and pick the one that resonates with your current emotional or spiritual focus.

Step 2: Reserve Your Spot
Spots are limited to maintain a quiet, intimate setting. Book early to ensure availability.

Step 3: Attend Your Live Session
Come as you are. You’ll be gently guided into a relaxed, subconscious state where deep work unfolds naturally. You'll receive optional journaling prompts post-session to integrate the experience.

Live Guided Session (Approx. 60 mins)
Each session includes a short introduction, live hypnosis journey, and gentle closing.

Optional Sharing Circle (15 mins)
Stay back after the session to reflect or share with others in a safe, non-judgmental space.

Integration Prompts
You'll receive optional journaling prompts or affirmations to help you integrate insights.

Supportive Community Energy
Healing in a group amplifies connection and creates an energetic space of shared transformation.

Ready to experience the power of group healing?

I’ve never done hypnotherapy before — is this still for me?

Absolutely. These sessions are beginner-friendly and designed to be gentle, guided, and deeply accessible for anyone.

How big are the groups?

Group sizes are intentionally kept small (up to 25 participants) to preserve intimacy, personalized guidance, and a safe, nurturing space.

Do I have to share or speak during the session?

Not at all. Most of the work is internal. Sharing is always optional, there’s never pressure to speak unless you feel called.

FAQ